ꯋꯥꯔꯜꯗꯁ ꯑꯦꯄꯔꯦꯇꯁ ꯐꯥꯏꯅꯦꯜ ꯅꯨꯃꯤꯠ ꯱: ꯐ꯭ꯔꯦꯗꯔꯤꯛ ꯔꯤꯆꯥꯔꯗꯅꯥ ꯐ꯭ꯂꯣꯔ ꯒꯣꯜꯗ ꯂꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯥꯏ ꯕ꯭ꯂꯦꯀꯂꯤꯅꯥ ꯕ꯭ꯔꯣꯟꯖ ꯑꯅꯤ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯨ.ꯑꯦꯁ.ꯅꯥ ꯃꯦꯗꯜ ꯃꯔꯤ ꯂꯧꯈꯤ꯫
꯲꯰꯲꯶ꯀꯤ ꯑꯥꯔꯇꯤꯁ꯭ꯇꯤꯛ ꯖꯤꯃꯅꯥꯁ꯭ꯇꯤꯛ ꯋꯥꯔꯜꯗ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯀꯤ ꯑꯦꯄꯥꯔꯇꯃꯦꯟꯇ ꯐꯥꯏꯅꯦꯂꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯁꯤ ꯑꯣꯛꯇꯣꯕꯔ ꯲꯴ꯗꯥ ꯅꯦꯗꯥꯔꯂꯦꯟꯗꯒꯤ ꯔꯣꯇꯦꯔꯗꯥꯃꯒꯤ ꯔꯣꯇꯦꯔꯗꯥꯝ ꯑꯍꯣꯌꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯃꯦꯔꯤꯀꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯦꯗꯜ ꯃꯔꯤ ꯂꯧꯈꯤ: ꯐ꯭ꯔꯦꯗꯔꯤꯛ ꯔꯤꯆꯥꯔꯗꯅꯥ ꯅꯨꯄꯥꯒꯤ ꯐ꯭ꯂꯣꯔ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯗꯥ ꯱꯴.꯶꯳꯳ ꯂꯧꯗꯨꯅꯥ ꯁꯅꯥꯒꯤ ꯇꯀꯃꯥꯟ ꯂꯧꯈꯤ, ꯁ꯭ꯀꯥꯏ ꯕ꯭ꯂꯦꯀꯂꯤꯅꯥ ꯅꯨꯄꯤꯒꯤ ꯚꯣꯜꯇ ꯑꯃꯁꯨꯡ ꯑꯅꯏꯚꯦꯟ ꯕꯥꯔꯗꯥ ꯕ꯭ꯔꯣꯟꯖ ꯍꯥꯄꯆꯤꯅꯈꯤ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯦꯔꯤ ꯄꯤꯖꯅꯥ ꯂꯧꯈꯤ꯫ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯚꯣꯜꯇꯇꯥ ꯂꯨꯄꯥ꯫ ꯌꯨ.ꯑꯦꯁ.ꯑꯦ.ꯖꯤꯃꯅꯥꯁ꯭ꯇꯤꯀꯀꯤ ꯔꯟ ꯇꯧꯕꯒꯤ ꯃꯦꯗꯜ ꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯃꯦꯗꯜ ꯶ ꯑꯁꯤ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤ — ꯁꯅꯥ ꯑꯅꯤ, ꯂꯨꯄꯥ ꯑꯅꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯣꯟꯖ ꯑꯅꯤ꯫
ꯅꯨꯄꯥꯒꯤ ꯐ꯭ꯂꯣꯔꯗꯥ, ꯃꯥꯁꯥꯆꯨꯁꯦꯠꯁꯀꯤ ꯁ꯭ꯇꯣꯎꯇꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯆꯤꯒꯟ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯒꯤ ꯔꯤꯆꯥꯔꯗꯅꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯑꯦꯛꯁꯦꯀꯤꯎꯁꯟ ꯁ꯭ꯀꯣꯔ ꯸.꯸꯳꯳ ꯌꯥꯑꯣꯅꯥ ꯇꯔꯥꯁꯨꯕꯥ ꯁ꯭ꯇꯤꯛ ꯕꯣꯅꯥꯁ ꯑꯃꯥ ꯄꯣꯁ꯭ꯠ ꯇꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯱꯴.꯶꯳꯳ ꯂꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯲꯰꯲꯵ꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯆꯦꯝꯄꯤꯌꯟ ꯒ꯭ꯔꯦꯠ ꯕ꯭ꯔꯤꯇꯦꯅꯒꯤ ꯖꯦꯛ ꯖꯥꯔꯃꯥꯅꯕꯨ (꯱꯴.꯶꯰꯰) ꯊꯃꯈꯤ, ꯏꯖꯔꯦꯂꯒꯤ ꯑꯥꯔꯇꯦꯝ ꯗꯣꯂꯒꯣꯄꯤꯌꯥꯠꯅꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ (꯱꯴.꯴꯶꯶) ꯑꯣꯏꯈꯤ꯫ ꯔꯤꯆꯥꯔꯗ ꯑꯁꯤ ꯲꯰꯰꯳ꯗꯥ ꯄꯣꯜ ꯍ꯭ꯌꯥꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐ꯭ꯂꯣꯔꯗꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯁꯅꯥꯒꯤ ꯇꯀꯃꯥꯟ ꯂꯧꯈꯤꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯃꯦꯔꯤꯀꯥꯒꯤ ꯃꯤꯑꯣꯏꯅꯤ, ꯑꯃꯁꯨꯡ ꯲꯰꯱꯷ꯇꯥ ꯌꯨꯜ ꯃꯣꯜꯗꯥꯎꯔꯅꯥ ꯕ꯭ꯔꯣꯟꯖ ꯃꯦꯗꯜ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯄꯥꯔꯇꯃꯦꯟꯇ ꯑꯁꯤꯗꯥ ꯃꯆꯨ ꯑꯃꯠꯇꯒꯤ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯦꯗꯜ ꯐꯪꯈꯤꯕꯅꯤ, ꯑꯦꯟ.ꯕꯤ.ꯁꯤ. ꯐꯥꯏꯅꯦꯂꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤ, ‘ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯇꯝꯕꯤꯕꯥ ꯑꯃꯅꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯝꯄꯤꯌꯟ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯕꯒꯤꯗꯃꯛ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯐꯪꯅꯕꯥ ꯉꯥꯏꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫’
ꯅꯨꯄꯤꯒꯤ ꯚꯣꯜꯇ ꯐꯥꯏꯅꯦꯂꯗꯥ ꯕ꯭ꯔꯥꯖꯤꯂꯒꯤ ꯔꯦꯕꯦꯀꯥ ꯑꯦꯟꯗ꯭ꯔꯦꯗꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯀꯦꯔꯤꯌꯔꯒꯤ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯋꯥꯔꯜꯗ ꯚꯣꯜꯇ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯞ ꯱꯴.꯴꯶꯶ ꯂꯧꯗꯨꯅꯥ ꯂꯧꯈꯤ꯫ ꯃꯍꯥꯛꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯇꯥ ꯁꯔꯨꯛ ꯌꯥꯈꯤꯕꯥ ꯇꯦꯛꯁꯁꯀꯤ ꯁꯅꯤꯚꯦꯜ (ꯋꯣꯒꯥ ꯖꯤꯃꯅꯥꯁ꯭ꯇꯤꯛ)ꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯦꯗꯜ ꯱꯴.꯲꯳꯳ꯗꯥ ꯂꯨꯄꯥꯒꯤ ꯃꯦꯗꯜ ꯐꯪꯈꯤ, ꯃꯇꯨꯡꯗꯥ ꯇꯦꯛꯁꯁꯀꯤ ꯐ꯭ꯔꯤꯁ꯭ꯀꯣ (ꯐ꯭ꯂꯣꯔꯤꯗꯥ ꯌꯨꯅꯤꯕꯔꯁꯤꯇꯤ)ꯒꯤ ꯕ꯭ꯂꯦꯀꯂꯤꯅꯥ — ꯃꯃꯥꯡꯒꯤ ꯅꯨꯃꯤꯠꯇꯥ ꯅꯨꯄꯤꯒꯤ ꯑꯣꯜ-ꯔꯥꯎꯟꯗ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯇꯥ ꯃꯥꯏꯄꯥꯀꯈꯤꯕꯥ — ꯕ꯭ꯔꯣꯟꯖꯒꯤ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯱꯴.꯱꯶꯶ ꯂꯧꯈꯤ꯫
ꯑꯅꯏꯚꯦꯟ ꯕꯥꯔꯁꯤꯡꯗꯥ ꯑꯂꯖꯦꯔꯤꯌꯥꯒꯤ ꯀꯥꯌꯂꯤꯌꯥ ꯅꯦꯃꯣꯔꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯁ꯭ꯀꯣꯔ ꯱꯵.꯳꯳꯳ ꯂꯧꯗꯨꯅꯥ ꯁꯅꯥꯒꯤ ꯇꯀꯃꯥꯟ ꯂꯧꯈꯤ, ꯃꯁꯤꯅꯥ ꯖꯔꯃꯅꯤꯒꯤ ꯍꯦꯂꯦꯟ ꯀꯦꯚꯔꯤꯆ (꯱꯴.꯸꯳꯳)ꯗꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯈꯤ, ꯑꯗꯨꯒꯥ ꯕ꯭ꯂꯦꯀꯂꯤꯅꯥ ꯱꯴.꯶꯰꯰ꯗꯥ ꯕ꯭ꯔꯣꯟꯖ ꯂꯧꯈꯤ꯫ ꯕ꯭ꯔꯣꯟꯖ ꯑꯁꯤ ꯕ꯭ꯂꯦꯀꯂꯤꯒꯤ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯤꯁꯨꯕꯥ ꯃꯦꯗꯂꯅꯤ, ꯃꯁꯤꯗꯥ ꯑꯣꯜ-ꯔꯥꯎꯟꯗ ꯒꯣꯜꯗ, ꯇꯤꯝ ꯁꯤꯂꯚꯥꯔ ꯑꯃꯁꯨꯡ ꯚꯣꯜꯇ ꯕ꯭ꯔꯣꯟꯖꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯏꯈꯤ꯫
ꯅꯨꯄꯥꯒꯤ ꯄꯣꯃꯦꯜ ꯍꯣꯔꯁ ꯐꯥꯏꯅꯦꯂꯗꯥ ꯑꯥꯔꯃꯦꯅꯤꯌꯥꯒꯤ ꯍꯦꯃꯂꯦꯠ ꯃꯅꯨꯀꯤꯌꯥꯅꯅꯥ ꯱꯵.꯳꯰꯰ ꯂꯧꯗꯨꯅꯥ ꯁꯅꯥꯒꯤ ꯇꯀꯃꯥꯟ ꯂꯧꯈꯤ, ꯏꯇꯥꯂꯤꯒꯤ ꯒꯦꯕ꯭ꯔꯤꯌꯦꯜ ꯇꯥꯔꯒꯦꯠꯇꯥ ꯑꯅꯤꯁꯨꯕꯥ (꯱꯵.꯲꯳꯳) ꯑꯃꯁꯨꯡ ꯑꯥꯔꯃꯦꯅꯤꯌꯥꯒꯤ ꯃꯥꯃꯤꯀꯣꯟ ꯈꯥꯆꯥꯠꯔꯤꯌꯥꯅꯅꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ (꯱꯵.꯰꯰꯰) ꯂꯧꯈꯤ꯫ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯄꯣꯃꯦꯜ ꯍꯣꯔꯁ ꯆꯦꯝꯄꯤꯌꯟ ꯑꯣꯏꯈꯤꯕꯥ ꯂꯦꯍꯤ, ꯎꯇꯥ (ꯌꯨ.ꯑꯦꯁ. ꯑꯦꯌꯔ ꯐꯣꯔꯁ ꯑꯦꯀꯥꯗꯦꯃꯤ)ꯒꯤ ꯄꯦꯠꯔꯤꯛ ꯍꯨꯄꯁꯅꯥ ꯀꯖꯥꯈꯁ꯭ꯇꯥꯅꯒꯤ ꯅꯔꯤꯃꯥꯟ ꯀꯨꯕꯥꯅꯣꯚꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯥꯏꯕ꯭ꯔꯦꯛ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯱꯴.꯹꯳꯳ ꯂꯧꯗꯨꯅꯥ ꯃꯉꯥꯁꯨꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯥꯈꯤ꯫
ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯄꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯛꯇꯣꯕꯔ ꯲꯵, ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯃꯗꯥ ꯔꯣꯇꯦꯔꯗꯥꯝ ꯑꯍꯣꯌꯗꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ, ꯃꯁꯤꯗꯥ ꯑꯦꯄꯥꯔꯇꯃꯦꯟꯇ ꯐꯥꯏꯅꯦꯂꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯔꯥꯎꯟꯗ ꯑꯁꯤ ꯏ.ꯇꯤ.
Daaih Dieh: GSM · United States (English edition · Zinh Ndaangc Chinese edition)
Yaangh: 图：Frederick Richard 在2026年美国体操锦标赛上进行自由体操比赛。摄影 SpiritedMichelle（Kimberly Indergand），CC BY-SA 4.0，经 Wikimedia Commons。 / Frederick Richard competing on floor exercise at the 2026 U.S. National Gymnastics Championships. Photo by SpiritedMichelle (Kimberly Indergand), CC BY-SA 4.0, via Wikimedia Commons.
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