ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯅꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯄꯤꯔꯤ: ꯃꯇꯝ ꯑꯃꯗꯥ ꯐꯥꯔꯝ ꯇ꯭ꯔꯦꯛꯇꯔ ꯑꯃꯅꯥ ꯍꯨꯏꯁꯤꯡꯅꯥ ꯇꯣꯗꯂꯔ ꯕꯥꯔꯁꯤꯡꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯆꯣꯀꯊꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯐꯨꯗ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟꯅꯥ ꯑꯣꯛꯇꯣꯕꯔ ꯳꯰ꯗꯥ ꯀꯟꯖꯨꯃꯔꯁꯤꯡꯗꯥ ꯋꯥꯟꯁ ꯑꯄꯟ ꯑꯦ ꯐꯥꯔꯝ ꯇ꯭ꯔꯦꯛꯇꯔ ꯍꯨꯏꯂꯁ ꯑꯣꯔꯒꯥꯅꯤꯛ ꯇꯣꯗꯂꯔ ꯁꯣꯐ꯭ꯠ-ꯕꯦꯛ ꯕꯥꯔꯁꯤꯡ ꯌꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯄꯤꯈꯤ, ꯃꯁꯤꯗꯥ ꯁ꯭ꯅꯦꯛ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯆꯣꯀꯊꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯣꯡꯗꯣꯀꯈꯤ꯫
ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯅꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯆꯍꯤ ꯱.꯵ ꯑꯃꯁꯨꯡ ꯲.꯵ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯦꯌꯔꯋꯦ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯕꯥꯔꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗꯕꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯈ꯭ꯔꯦ꯫ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯅꯥ ꯁꯨꯡꯕꯥ, ꯂꯦꯡꯗꯕꯥ ꯃꯥꯁ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯗꯝꯂꯤ ꯃꯗꯨꯗꯤ ꯕꯦꯛ ꯕ꯭ꯂꯣ ꯑꯃꯁꯨꯡ ꯍꯦꯏꯃꯂꯤꯆ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯌꯥꯑꯣꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯣꯀꯤꯡ ꯏꯟꯇꯔꯚꯦꯟꯁꯅꯁꯤꯡꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯈꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯈꯔꯗꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯏꯟꯇꯔꯚꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯣꯕꯖꯥꯔꯕꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯈꯤ꯫ ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯅꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯗꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡꯒꯤ ꯔꯤꯄꯣꯔꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯍꯅꯈꯤ, ꯑꯃꯁꯨꯡ ꯐꯔꯝ ꯑꯁꯤꯅꯥ ꯔꯤꯀꯣꯜ ꯑꯃꯥ ꯍꯧꯅꯕꯥ ꯌꯥꯅꯈꯤ; ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯀꯟꯖꯨꯃꯔꯁꯤꯡꯒꯤ ꯋꯥꯀꯠ ꯑꯍꯨꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤ꯫
ꯔꯤꯀꯣꯜ ꯑꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯛꯇꯔ ꯍꯨꯏꯂꯁ ꯕꯥꯔꯁꯤꯡꯒꯤ ꯃꯁꯛ, ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯀꯣꯅꯁꯤꯜꯂꯤ, ꯃꯁꯤꯗꯥ ꯂꯣꯠ ꯀꯣꯗ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯂꯣꯏꯕꯒꯤ ꯇꯥꯡ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ: ꯑꯦꯄꯜ, ꯁ꯭ꯕꯤꯠ ꯄꯣꯇꯦꯇꯣ & ꯁ꯭ꯄꯤꯅꯥꯆ; ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯀꯝꯄꯣꯛ ꯑꯃꯁꯨꯡ ꯕꯤꯠ; ꯑꯃꯁꯨꯡ ꯕꯦꯅꯥꯅꯥ, ꯀꯝꯄꯣꯛ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯤꯐ꯭ꯂꯣꯔ ꯌꯥꯑꯣꯔꯤ꯫ ꯕꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯀꯣꯁ꯭ꯇꯀꯣ, ꯇꯥꯔꯒꯦꯠ ꯑꯃꯁꯨꯡ ꯋꯥꯂꯃꯥꯔꯠ ꯌꯥꯑꯣꯅꯥ ꯁ꯭ꯇꯣꯔꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯔꯤꯇꯦꯂꯔꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯌꯣꯜꯂꯦ꯫
ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯅꯥ ꯀꯟꯖꯨꯃꯔꯁꯤꯡꯗꯥ ꯕꯥꯔ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯄꯦꯀꯦꯖ ꯑꯃꯠꯇꯥ ꯌꯨꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯟꯁ ꯑꯄꯟ ꯑꯦ ꯐꯥꯔꯃꯒꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯠꯇꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ, ꯑꯃꯁꯨꯡ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯦꯟꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯪꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯗꯚꯥꯏꯖꯔꯤ ꯑꯗꯨ ꯑꯄꯗꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯒꯅꯤ꯫
Daaih Dieh: GSM · United States (English edition · Zinh Ndaangc Chinese edition)
Yaangh: 燕麦谷物零食棒（资料图）。Cindy Shebley 摄，CC BY 2.0，经 Wikimedia Commons。 / A granola snack bar (file photo). Photo by Cindy Shebley, CC BY 2.0, via Wikimedia Commons.
